Rob Parrott, LMSW

Honesty, trust, safety, and connection are the values that guide my therapeutic practice. As an individual and couple therapist I focus on helping clients transform their lives and their relationships by discovering new and better ways of getting their emotional needs met. I look to combine a knowledge of the interpersonal-neurobiological underpinnings of human behavior along with a practical understanding of the struggles of being a human and finding love and meaningful work in a world of competing interests. Clients come to my office seeking help with social anxiety, recurrent depression, and problems with significant others and coworkers, among other issues. Some are new to New York City struggling to adjust to its pace and problems, others are young and mid-career professionals feeling stuck while attempting to take the next steps in their career or personal lives. Whatever the issue may be, I believe feeling understood and safe to explore your feelings is the essence of therapy and I work hard to facilitate this change process from the first session. My work prioritizes helping clients unlock their full potential and developing the capacity to work through nearly any issue they may be facing. …read more